#HBNA: The Zen Episode
Watch the replay to learn how to use breath, movement and sound to guard your peace and find joy in the midst of lockdown. This is by far the most experiential episode, enjoy! #mindfulness#meditation#soundbath
These are just fruits.
If a farmer wants his tree to bear fruits, he does not focus on the fruits. He focus on the soil, the water and the sun.
Likewise if you want your social media tree to bear fruits (likes, shares, views), focus on the soil, the water and the sun.
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