Eric FengMay 18, 20201 min read#HBNA: The Zen EpisodeWatch the replay to learn how to use breath, movement and sound to guard your peace and find joy in the midst of lockdown. This is by far the most experiential episode, enjoy! #mindfulness#meditation
Watch the replay to learn how to use breath, movement and sound to guard your peace and find joy in the midst of lockdown. This is by far the most experiential episode, enjoy! #mindfulness#meditation